"Beyond excite to be able to share the magic of YOGA with you guys from my own YT channel 😍🙏 I started YOGA a few years back like any other beginner with all the frustrations and moments of confusion... couldn’t even touch my knees, so I know inside out the process and journey of healing from the heart with the practice of YOGA," she wrote on Instagram.
"I little discipline back then and and lots of devotion offer me the opportunity to embark in one of the most incredible journey of a life time! 😍 A practice that without a doubt help me become a stronger better human being 🙏," she continued. The journey of healing it’s so much better with the practice of Yoga!"
She added: "Lots of Love & have a blessed Tuesday 😘😘😘 xxx Thank you @pqstudio 🙏😘 xx
#yoga #yogaeverydamnday #yogapractice #yogi #colombiana #love #fromtheinsideout"
Navia joined the ITVBe hit reality series during the show's eighth season along with then-newcomer Hanna Miraftab. The Colombian beauty has shared her yoga journey via her social media pages as well as on RHOCheshire.
Photo Credit: ITVBe
