Thursday, July 20, 2017

Real Housewives Of Toronto Star Jana Webb Lands July/August Cover Of IMPACT Magazine And Talks About Her Joga Empire!

Jana Webb became a world-wide reality star when she joined The Real Housewives of Toronto. However, this businesswoman is truly making her name as creator of a hybrid yoga practice dubbed Joga — jocks doing yoga. Webb, who recently landed the July/August cover of IMPACT Magazine is opening up about her business empire and sharing Joga tips.

As we previously reported, Webb took up yoga to help with rehab after a car accident. She became more intrigued by her yoga practice and travelled to Japan to study Ishta yoga. Then Webb took yoga’s movements and breathing and blended them with her athletic training to create her personalized practice.

Webb soon ended up becoming the yoga teacher for the Canadian Football League’s Calgary Stampeders and found that Joga beat out yoga. “I had 55 football players looking at me, saying ‘Are we really doing this?’” Webb tells IMPACT Magazine. “Big athletes’ bodies move differently and I learned very quickly they needed something conducive to how they train.”

“I keep the tools proven in yoga, such as breathing and postures and combine it with the biomechanics of sport,” Webb continued. “I can never see a football player stop in the middle of a game and do tree posture, but you might see them reaching up with one arm and balancing on one leg to catch a ball.”

Webb has trained about 350 Joga instructors across North America and recently opened Joga House in Toronto, where plans are in place to train another 100 teachers this year to help spread the Jospel, reports the publication.

“We just want to make everyone better,” says Webb. “For anyone who does fitness they just want to do it as long as they can. If you cycle or do triathlons, Joga helps teach your body how to move properly so you can do what you do better and injury free for a longer time.”


Click here to learn Jana's 5 Joga moves for joint strength. 

You can read the digiital copy of Jana on IMPACT Magazine here!

Source/Photo Credit: IMPACT Magazine

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